Channel: Dickerson Ross

Category: Sports

Tags: weight trainingtricepsstrongdickersonmuscle gainsstrengthsix packmotivationexercisebacktraininggeneral fitness traininglifting weightsbest lifting videosshreddedexercisesfitnessliftingtrainerlegsmusclepumppressbicepschesttop trainingweight lossrosshealthgain muscleabsross dickersonworkoutbest training videosbest fitness videoslean musclegymarmsbodybuilding

Description: A look into a typical day of bulking. As i'm a hard gainer it's all about getting in as much healthy/nutritious food as possible for me to grow! This is my 16th time bulking and i'm always learning, this is why I love fitness! This is one of my favourite routines for building legs without squats. Hit me up! ▶ Instagram: bit.ly/1HVkEEO ▶ Facebook: on.fb.me/1MqjBDh ▶ SNAPCHAT: Whatsup guys and thanks for visiting my channel! I want you to come along for the ride and see everything I do to keep myself in peak shape. For all things training and nutrition - getstarted.dickersonross.com